3 Eggs Cooked Over Easy in Butter Carbs

Egg, fried with butter, whole
Select portion size:
Nutrition Facts Portion Size 135 g Amount Per Portion 243 Calories % Daily Value * Total Fat 19g 24 %    Saturated Fat 8.5g 42 % Cholesterol 487mg 162 % Sodium 381mg 17 % Total Carbohydrate 0.9g 0 %    Dietary Fiber 0g 0 %    Sugar 0.5g Protein 16g 32 % Vitamin D 2.6mcg 13 % Calcium 73mg 6 % Iron 2.2mg 12 % Potassium 176mg 4 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: low carb
Egg, fried with butter, whole nutrition facts and analysis per 1 cup (135 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 261.90 mcg 29 %   Carotene, alpha 0.00 mcg   Carotene, beta 13.50 mcg   Cryptoxanthin, beta 10.80 mcg   Lutein + zeaxanthin 633.15 mcg   Lycopene 0.00 mcg   Retinol 260.55 mcg Thiamin [Vitamin B1] 0.041 mg 3 % Riboflavin [Vitamin B2] 0.549 mg 42 % Niacin [Vitamin B3] 0.089 mg 1 % Vitamin B6 0.204 mg 12 % Vitamin B12 [Cobalamin] 0.92 mcg 38 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 44.55 mcg 11 %   Folate, food 44.55 mcg   Folic acid 0.00 mcg Vitamin C [Ascorbic acid] 0.0 mg 0 % Vitamin D 2.56 mcg 13 % Vitamin E (alpha-tocopherol) 1.53 mg 10 %   Vitamin E, added 0.00 mg   Tocopherol, alpha 1.53 mg Vitamin K 0.9 mcg 1 %   Vitamin K1 [Phylloquinone] 0.9 mcg Choline 297.4 mg 54 % Minerals Nutrient Amount DV Calcium, Ca 72.90 mg 6 % Copper, Cu 0.09 mg 10 % Iron, Fe 2.20 mg 12 % Magnesium, Mg 14.85 mg 4 % Phosphorus, P 251.10 mg 20 % Potassium, K 175.50 mg 4 % Selenium, Se 38.74 mcg 70 % Sodium, Na 380.70 mg 17 % Zinc, Zn 1.63 mg 15 % Proteins and Aminoacids Nutrient Amount DV Protein 15.88 g 32 %		Carbohydrates Nutrient Amount DV Carbohydrate 0.92 g 0 %   Fiber 0.00 g 0 %   Sugars 0.47 g   Net carbs 0.92 g Fats and Fatty Acids Omega-3 Omega-6 Omega-6 / Omega-3 ratio 0.08 g 0.00 Nutrient Amount DV Fat 19.102 g 24 %   Saturated fatty acids 8.456 g 42 %     Butanoic acid 0.289 g     Decanoic acid 0.231 g     Dodecanoic acid 0.228 g     Hexadecanoic acid 4.718 g     Hexanoic acid 0.177 g     Octadecanoic acid 1.901 g     Octanoic acid 0.109 g     Tetradecanoic acid 0.697 g   Monounsaturated fatty acids 6.453 g     Docosenoic acid 0.000 g     Eicosenoic acid 0.043 g     Hexadecenoic acid 0.338 g     Octadecenoic acid 6.049 g   Polyunsaturated fatty acids 2.673 g     Docosahexaenoic n-3 acid (DHA) 0.073 g     Docosapentaenoic n-3 acid (DPA) 0.009 g     Eicosapentaenoic n-3 acid (EPA) 0.000 g     Eicosatetraenoic acid 0.236 g     Octadecadienoic acid 2.196 g     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.088 g Sterols Nutrient Amount DV Cholesterol 487.35 mg 162 % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg Water 97.24 g
Foods related to egg, fried with butter, whole
Egg, fried with margarine, whole		Egg, fried with oil, whole
Egg, fried with cooking spray, whole		Egg, fried with animal fat or meat drippings, whole
Egg white omelet, made with butter, or fried, scrambled		Egg, fried no added fat, whole
Egg, not specified as to fat type, fried, whole		Egg, not specified as to fat, fried, whole
Egg omelet or scrambled egg, made with butter		Egg, from fast food / restaurant, fried, whole
Egg, fried with butter, whole contains 243 calories per 135 g serving. This serving contains 19 g of fat, 16 g of protein and 0.9 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, fried with butter, whole contains 8.5 g of saturated fat and 487 mg of cholesterol per serving. 135 g of Egg, fried with butter, whole contains 261.90 mcg vitamin A, 0.0 mg vitamin C, 2.56 mcg vitamin D as well as 2.20 mg of iron, 72.90 mg of calcium, 176 mg of potassium. Egg, fried with butter, whole belong to 'Eggs and omelets' food category.
Food properties Source USDA Food and nutrient database Category Eggs and omelets

Egg, fried with butter, whole nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

littlehandond.blogspot.com

Source: https://www.nutritionvalue.org/Egg,_fried_with_butter,_whole_31105040_nutritional_value.html

Share this post